March seemed like a perfect time to do a cleanse and The Italian Vegan was lucky enough to go with Forager Project.
Forager Project spent more than 20 years making juice and building the company Odwalla. They are truly put out some amazing juices. Everything that is listed on the bottle is what you get with no hidden ingredients or added preservatives. Their blends are just perfect. The juice is made fresh in their kitchen everyday, applying thousands of pounds of pressure to extract the most juice with the highest nutritional value.
Drinking raw juice gives the body live enzymes, amino acids, minerals and vitamins. I was so impressed with their juices that I decided to dedicate a three day cleanse starting on March1st.
Every time I get the juicer out I always cringe with the idea of having to clean up the mess in my kitchen. Now, there’s a simple way to juice thanks to Forager. All you do is shake and sip!
Forager Project is 100 percent VEGAN!
Cleanse A: Cucumbers, Celery, Lemon, Apple, Dandelion Root, Cayenne
Greens A: Cucumbers, Apples, Celery, Kale, Spinach, Collard Greens
Roots A: Carrots, Apples, Organges, Apple Cinder Vinegar, Ginger, Flax, Spearmint
Cleanse B: Cucumbers, Celery, Apples, Lemon Grass, Apple Cinder Vinegar
(Did a gym workout with weights)
Nuts A: Cashews, Almonds, Dates, Water, Vanilla Bean, Cinnamon *
(The Italian Vegan’s Favorite)
Greens B: Romaine, Celery, Kale, Lemon, Limes, Quinoa, Basil, Cayenne
Greens C: Kale, Pineapple, Spinach, Organges, Lemon, Mocha Tea
Roots B: Celery, Cucumber, Beets, Apples, Lemons, Balsamic Vinegar
Roots C: Carrots, Beets, Organges, Sweet Potatoes, Ginger, Turmeric
Greens D: Spinach, Kale, Parsnips, Romaine, Limes
Nuts B: Cacao, Coffee, Cashews, Almonds, Dates, Water, Vanilla Bean
You can mix and match or just drink without cleansing. During the cleanse, I substituted my meals with a juice along with eating raw veggies like Broccoli, Carrot sticks, apples all throughout the day.
At the end, it gave me energy - all the juices were fulfilling and delicious!
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